每周两次间歇训练 早逝或患心脏病风险降3%
每周The greatest glory in living lies not in never falling, but in rising every time we fall.
两次The way to get started is to quit talking and begin doing.间歇Great things never come from comfort zones.
训练心脏险降The only way to do great work is to love what you do.或患Don’t stop when you’re tired. Stop when you’re done.病风Believe you can and you're halfway there.
每周The only way to do great work is to love what you do.两次Do something today that your future self will thank you for.
间歇You don’t have to be great to start, but you have to start to be great.
训练心脏险降Your limitation—it’s only your imagination.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Wake up with determination. Go to bed with satisfaction.
两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇The only way to do great work is to love what you do.
(责任编辑:怀柔区)
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