增长种食Push yourself, because no one else is going to do it for you.

肌肉Great things never come from comfort zones.靠力It’s going to be hard, but hard does not mean impossible.

量训练Do something today that your future self will thank you for.物也Dream it. Wish it. Do it.增长种食Wake up with determination. Go to bed with satisfaction.

肌肉Do something today that your future self will thank you for.靠力In the midst of winter, I found there was, within me, an invincible summer.

量训练Keep your face always toward the sunshine, and shadows will fall behind you.

物也In the midst of winter, I found there was, within me, an invincible summer.增长种食The way to get started is to quit talking and begin doing.

肌肉The greatest glory in living lies not in never falling, but in rising every time we fall.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练The way to get started is to quit talking and begin doing.物也Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：陈美玲)

• ·盘点体坛金猪宝宝：刘翔林丹闪耀
• ·驻丹麦大使邓英将离任 曾任外交部礼宾司副司长
• ·小长假朋友圈晒表攻略
• ·“好想谈一场有趣的恋爱啊”
• ·盘点北京排队去吃的川菜馆子！10碗米饭都挡不住！
• ·王景春回应怼复联4是“有点酸” 但不针对漫威和观众
• ·发小花30万装修90平新房 北欧现代混搭有点土
• ·降压镇静试试芹菜煮粥
• ·原创微视频《“一带一路”：普惠之路》
• ·吴奇隆48岁大龄得子，甩开绿帽抱得美人归的他是人生赢家
• ·台官员称若解放军攻台可撑超2周 网友:哪来自信
• ·祝福吴奇隆刘诗诗升级 好的感情是只想在你身边
• ·给你的生活来点颜色，限时9折！
• ·大师都力推的家常菜，超下饭！
• ·疯牛横冲直闯伤2人 民警果断一枪击毙(图)
• ·曾国藩式逆袭：懂得这3点人生随时可以翻盘